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When to Eat on Game Day

  As an athlete, you know the importance of timing.  A quarterback needs to know when to time a throw to hit the receiver, proper timing of a flip in...

When to Eat on Game Day

  As an athlete, you know the importance of timing.  A quarterback needs to know when to time a throw to hit the receiver, proper timing of a flip in...

Eating Right on Game Day

As an athlete, sports nutrition plays a pivotal role into our daily performance. There are a couple of pitfalls we all fall into and I am going to help you...

Eating Right on Game Day

As an athlete, sports nutrition plays a pivotal role into our daily performance. There are a couple of pitfalls we all fall into and I am going to help you...